fitandhappy offers fun and supportive fitness coaching for women in Edinburgh and online.
They have a team of expert female personal trainers and fitness coaches who work with individuals and groups.
We believe that a fitter and healthier you is a happier you. Our female personal trainers love to help women like you get the results you've always wanted with our unique personal training for women that includes nutrition coaching.
We help you become the fittest, strongest, and most confident you without dieting or counting calories. It's fun and it's exciting!
Train sessions are taken wherever you feel most comfortable eg at home, outdoors, at work, or in your local park. We will come to you.
Get fit and happy and change your body and life forever with our **Online Personal Training for women.**
We help busy female entrepreneurs and professionals to feel strong, confident, and happy in their own skin. We show you how to feel fit, energised, and confident. Even with a busy lifestyle.
Fitting in a healthy lifestyle on top of everything else can seem overwhelming. With fitandhappy online personal training, you can do it. We help you create healthy habits that last a lifetime. We don't do fads. We do what works for women like you.
If you're interested in lifestyle changes that lead to long-term success you're in the right place.
Our online personal training is more than just fitness sessions. It includes nutrition advice, stress management, sleep management, results tracking and much more.